2008年7月22日火曜日

DIET
According to Wikipedia:Dieting is the practice of ingesting food in a regulated fashion to achieve or maintain a controlled weight. In most cases the goal is weight loss.
Diet food refers to any food or drink whose recipe has been altered in some way to make it part of a body modification diet. Although the usual intention is weight loss and change in body type, sometimes the intention is to aid in gaining weight or muscle as in bodybuilding supplements.
EXERCISE
According to Wikipedia: a physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is often practiced to strengthen muscles and the cardiovascular system, and to hone athletic skills. Frequent and regular physical exercise boosts the immune system, and helps prevent diseases of affluence.
Exercise is good for us to keep health.And it is control weight efficient.I like physical exercise,especialy like basketball.

2008年6月24日火曜日

INTERESTING INFORMATION LAUGHTER
Laughter free to stress.It sometimes solve human’s illness.Laugh is necessary to human life. The differences between chimpanzee and human laughter may be the result of adaptations that have evolved to enable human speech. There are instances in which non-human primates have been reported to have expressed joy. One study analyzed and recorded sounds made by human babies and bonobos (also known as pygmy chimpanzees) when tickled. It found that although the bonobo’s laugh was a higher frequency, the laugh followed the same spectrographic pattern of human babies to include as similar facial expressions. Humans and chimpanzees share similar ticklish areas of the body such as the armpits and belly. The enjoyment of tickling in chimpanzees does not diminish with age.Recently researchers have shown infants as early as 17 days old have vocal laughing sounds or spontaneous laughter. Researchers frequently learn how the brain functions by studying what happens when something goes wrong. While it is normally only considered cliché that "laughter is the best medicine," specific medical theories attribute improved health, increased life expectancy, and overall improved well-being, to laughter.

COMEDY & OTHER FUNNY STUFF

This is very funny for me.Because it has never seen before.They are new type of laugh for me.I think laugh is very nice for our health.I heard the news what laugh solved problem.My opinion laugh is good for every creatures.I read one article said the study prove laugh is effect on some disaster.When I know this I’m very surprised.I think laugh is like some medicine.Talk to other also kind of laugh.Talking is very fun and make me relax.And have a part-time job may kind of laugh.For not only chat other people,but also can communicate many another people.And same reason,playing sports also laugh.These are drive tire and nervous away.When I am very tired,laugh rescue me.Laugh is my medicine for solve my problem.